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Bacon and goats cheese stuffed chicken

Explanation

​

​

Calories:

Carbohydrates:

Protein:

Fat:

​

High In:

1.

Preparation time: less than 5 minutes

​

Cooking time: 30-40 minutes

​

Serves: 2

Ingredients

75g cubed bacon

2 chicken breasts

75g goats cheese

Salt and pepper

.

How to make it:

1. Fry bacon in a pan and drain off the excess fat

2. Chop goats cheese into thin strips

3. Season chicken breasts with salt and pepper

4. Butterfly the chicken breasts

5. Place bacon and goats cheese inside the chicken breasts and wrap in foil

6. Cook chicken breasts in a baking dish in the oven at 180 degrees for 35-40 minutes

Tips and Ideas

Serve with a salad or stir fry vegetables.

Serve with sweet potato chilli mash (see this recipe)

SAFE Hands Health, Fitness and Rehabilitation: The Stability, Alignment and Flexibility Equation

07990 556670

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